Foot pain can significantly impact daily activities, with plantar fasciitis and ankle sprain being some of the most common and painful conditions. Foot pain can also arise from associated spinal issues for example from nerve irritation.
Plantar Fasciitis:
Plantar fasciitis involves inflammation of the plantar fascia, a thick band of tissue that runs across the bottom of the foot, connecting the heel bone to the toes. Key symptoms may include:
- Stabbing Pain: Usually worse in the morning upon waking
- Pain Reduction with Activity: Pain typically decreases with movement but often returns after long periods of standing or inactivity
Risk Factors:
Plantar fasciitis can be more common among:
- Athletes: Especially runners
- Overweight Individuals: Excess weight puts additional stress on the plantar fascia
- Individuals Wearing Inappropriate Footwear: People wearing unsupportive shoes for their lifestyle and current foot mechanics
Ankle Sprain:
An ankle sprain is a common injury that occurs when the ligaments that support the ankle stretch or tear beyond their capacity. This typically happens when the ankle rolls, twists or turns in an unexpected way.
Treatment at Burton Latimer Chiropractic:
At Burton Latimer Chiropractic, our goal is to speed up recovery and ensure the best possible outcome for those suffering from plantar fasciitis and conditions such as ankle sprains. Our approach includes:
- Assessment: Thorough evaluation of your condition and potential risk factors
- Customised Treatment Plan: Tailored to meet your specific needs, focusing on reducing inflammation, relieving pain, and improving foot function. If indicated we will offer the appropriate rehabilitation exercises to help prevent reoccurrences
Our Chiropractors use a range of techniques to help alleviate pain and promote healing, supporting you in getting back on your feet comfortably.